裝置與配件
Flower Crab Tofu Stew
準備 10 分
總時間 40 分
4 portions
食材
-
corn starch10 g
-
water325 g
-
fresh ginger sliced25 g
-
cooking oil20 g
-
blue swimmer crabs (flower crabs) cut and cleaned200 g
-
yellow wine (Hakka glutinous rice wine)40 g
-
tofu cut in cubes (2 cm x 2 cm)200 g
-
salt3 g
-
ground white pepper1 g
-
spring onion chopped foam2 stalks
難易度
中等
營養價值 每 1 portion
鈉
448.5 mg
蛋白質
13.6 g
卡路里
606.5 kJ /
145 kcal
脂肪
7.8 g
纖維
0.9 g
飽和脂肪
1.3 g
碳水化合物
4.4 g
更多相關食譜
Open Cooking
32 食譜
國際
國際
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