Garlicky Green Beans with Crispy Potato Spirals

Garlicky Green Beans with Crispy Potato Spirals

無評分

準備 15 分

總金額 40 分

6 portions

食材

potatoes trimmed to fit through feeder tube
300 g
water to fill a bowl halfway
water
450 g
French beans ends trimmed
400 g
olive oil
1 tbsp
salt adjust to taste
1 ½ tsp
ground black pepper adjust to taste
1 ½ tsp
garlic cloves
30 g
leek (approx. 1 leek), white part only, cut in pieces
120 g
unsalted butter cut in pieces
50 g
curry leaves
1 sprig
bird's eye chilli chopped
2

營養價值每 1 portion

卡路里 142.2 kcal / 594.8 kJ

蛋白質 3.2 g

脂肪 7.1 g

碳水化合物 18.3 g

纖維 3.6 g

飽和脂肪 3.2 g

鈉 596.3 mg

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