裝置與配件
Garlicky Green Beans with Crispy Potato Spirals
準備 15 分
總時間 40 分
6 portions
食材
-
potatoes trimmed to fit through feeder tube300 g
-
water to fill a bowl halfway
-
water450 g
-
French beans ends trimmed400 g
-
olive oil1 tbsp
-
salt adjust to taste1 ½ tsp
-
ground black pepper adjust to taste1 ½ tsp
-
garlic cloves30 g
-
leek (approx. 1 leek), white part only, cut in pieces120 g
-
unsalted butter cut in pieces50 g
-
curry leaves1 sprig
-
bird's eye chilli chopped2
難易度
簡單
營養價值 每 1 portion
鈉
596.3 mg
蛋白質
3.2 g
卡路里
594.8 kJ /
142.2 kcal
脂肪
7.1 g
纖維
3.6 g
飽和脂肪
3.2 g
碳水化合物
18.3 g
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