Broccoli and Bacon Bites

4.0 2 評分

準備 15 分

總時間 1小時

12 piece

食材

olive oil plus extra to grease
30 g
carrot cut into pieces
100 g
onion quartered
100 g
bacon, cured, smoked, sliced cut into small pieces
130 g
broccoli floret
100 - 115 g
salt
1 pinch
half and half cream, 10% M.F
200 g
egg, large (65-70 g)
115 g
black pepper, ground to taste
1 - 2 pinch
Emmental cheese grated (see Tip)
60 g
60 g Gruyère cheese, grated, (see Tip)

難易度

簡單

營養價值每 1 piece

鈉 116.8 mg

蛋白質 4.9 g

卡路里 552.7 kJ / 132.1 kcal

脂肪 11.1 g

纖維 0.4 g

飽和脂肪 4.1 g

碳水化合物 3.1 g

喜歡您看到的嗎？

這份食譜和超過 100 000 個其他食譜正等著您！

註冊我們將獲得免費 30 天試用會員，探索 Cookidoo® 的世界。沒有任何附加條件。

免費註冊更多資訊

更多相關食譜

In Homemade we Trust 37 食譜
加拿大

Your Cookidoo® 2025 - First Bite Maestro 10 食譜
加拿大

您可能也會喜歡...

Lemon Rosemary Chicken and Rice

55 min

Date and Nut Balls

20 min

Salmon with Lemon Hollandaise, Asparagus and Rice

45 min

Wild Mushroom Ragu with Spiralized Zucchini Pasta

40 min

Tex-Mex Red Rice

1 h

Red Rice

55 min

Christmas Berry Trifle

4 h

Potatoes with Bacon and Hash

2 h 15 min

Sweet potato muffins with walnuts

1 h

Date and Nut Balls

20 min

Roasted Meatballs and Spicy Potatoes

1 h

Zucchini and Bacon Risotto

35 min