Whole Chicken and Tabbouleh with Tomato and Mint

Whole Chicken and Tabbouleh with Tomato and Mint

5.0 2 評分

準備 15 分

總時間 1小時 15 分

4 portion

食材

chicken
1
thyme, dried to taste
salt to taste
black pepper, ground to taste
bulgur wheat
140 g
lemon
1
water
255 g
vegetable stock paste
1 tsp
parsley leaf, fresh
15 g
mint, fresh leaves only
15 g
shallot cut into pieces
60 g
olive oil
30 g
tomato, ripe diced
2

難易度

簡單

營養價值每 1 portion

鈉 255.1 mg

蛋白質 68.8 g

卡路里 3956.2 kJ / 945.6 kcal

脂肪 59.4 g

纖維 6.4 g

飽和脂肪 15.7 g

碳水化合物 33.4 g

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