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Whole Chicken and Tabbouleh with Tomato and Mint
TM6

Whole Chicken and Tabbouleh with Tomato and Mint
(無評分)
免費註冊

食材

  • 1 chicken
  • thyme, dried, to taste
  • salt, to taste
  • black pepper, ground, to taste
  • 140 g bulgur wheat
  • 1 lemon
  • 255 g water
  • 1 tsp vegetable stock paste
  • 15 g parsley leaf, fresh
  • 15 g mint, fresh, leaves only
  • 60 g shallot, cut into pieces
  • 30 g olive oil
  • 2 tomato, ripe, diced
營養價值
每 1 portion
卡路里
3956.2 kJ / 945.6 kcal
蛋白質
68.8 g
碳水化合物
33.4 g
脂肪
59.4 g
飽和脂肪
15.7 g
纖維
6.4 g
鈉
255.1 mg

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