Salmon with Lemon Hollandaise, Asparagus and Rice

Salmon with Lemon Hollandaise, Asparagus and Rice

4.5 11 評分

準備 15 分

總時間 45 分

4 portions

食材

water divided
955 g
lemon juice plus 1 tbsp to drizzle
30 g
butter, unsalted in pieces
225 g
egg yolks from large eggs
4
salt divided, plus extra to season
1 tsp
black pepper, ground to taste, plus extra to season
1 pinch
cilantro, fresh
30 g
30 g parsley leaf, fresh
lemon thin peel only, no white pith
1
rice, white, type jasmine
285 g
onion powder
1 tsp
garlic powder
½ tsp
asparagus trimmed
340 g
340 g broccoli floret, trimmed
salmon fillet, fresh, skinless wild caught Alaskan (3 cm/1¼ in. thick)
450 g

難易度

簡單

營養價值每 1 portion

鈉 679.6 mg

蛋白質 33.8 g

卡路里 4143 kJ / 990.2 kcal

脂肪 66.3 g

纖維 6.4 g

飽和脂肪 33.9 g

碳水化合物 67.9 g

喜歡您看到的嗎？

這份食譜和超過 100 000 個其他食譜正等著您！

註冊我們將獲得免費 30 天試用會員，探索 Cookidoo® 的世界。沒有任何附加條件。

免費註冊更多資訊

更多相關食譜

Must Have Accessories - CA 8 食譜
加拿大

您可能也會喜歡...

Blackened Fish Burger

無評分

Lemon Garlic Chicken

30 分

Spicy Beef with Red Peppers

30 分

Cooking Long Pasta

無評分

Coconut Curry Chicken with Veggie Rice

1小時

Creamy Butter Chicken

1小時

Pork Loin with Mashed Potatoes and Salad

1小時

Salmon and Basmati Rice with Dill Cream Sauce

40 分

Creamy Butter Chicken

1小時

Lemon Garlic Salmon

2小時 20 分

Roasted Meatballs and Spicy Potatoes

1小時

Portuguese Bread (Pão de água)

3小時 45 分