裝置與配件
Pork Loin with Mashed Potatoes and Salad
準備 25 分
總時間 1小時
5 portion
食材
-
paprika, smoked, ground2 tbsp
-
chili, dried, flake½ tsp
-
tarragon, dried1 tsp
-
cumin, ground1 tsp
-
garlic powder1 tsp
-
sugar1 tsp
-
pork loin (see Tip)995 g
-
potato (i.e. Idaho), peeled, cubed (1 in.)910 g
-
140 g watervegetable broth140 g
-
whole milk85 g
-
butter, unsalted cubed60 g
-
black pepper, freshly ground to taste
-
salt to taste1 tsp
-
arugula to serve85 g
-
cherry tomatoes halved, to serve20 - 25
-
balsamic vinegar to drizzle
-
parsley leaf, fresh chopped, to garnish
難易度
簡單
營養價值 每 1 portion
鈉
600.8 mg
蛋白質
45.2 g
卡路里
2776.4 kJ /
663.6 kcal
脂肪
36.4 g
纖維
6.2 g
飽和脂肪
15.2 g
碳水化合物
38.9 g
更多相關食譜
Air-Fry Sensor
9 食譜
加拿大
加拿大
您可能也會喜歡...
Creamed Spinach
30 分
Baked Pork Loin with Rice
1小時 20 分
Tomato Basil Pasta
45 分
Mushroom Herb Parboiled Rice
1小時
Protein Boosted Crêpes
45 分
Maple Oatmeal with Apples and Blueberries
20 分
Lentil Hummus
10 分
Confetti Rice
45 分
Yellow Dyed Eggs
55 分
Menu with Vegetable Soup, Chicken with Mustard Sauce and Steamed Vegetables
45 分
Avocado Tuna Salad
5 分
Protein Boosted Oatmeal
15 分