
裝置與配件
Chocolate Nice Cream
準備 5 分
總金額 2小時 5 分
4 portion
食材
-
sweet banana, ripe (approx.3) cut into pieces (1 in.), frozen (see Tip)340 g
-
cocoa powder, unsweetened, Dutch-processed unsweetened4 tbsp
-
sunflower seed butter store-bought or homemade (see Tip)1 - 2 tbsp
-
maple syrup2 tbsp
營養價值 每 1 portion
卡路里
148.5 kcal /
621.3 kJ
蛋白質
3.1 g
脂肪
4 g
碳水化合物
30.7 g
纖維
4.5 g
飽和脂肪
0.8 g
鈉
40.1 mg