Vegan coffee smoothie
TM6 TM5 TM31

Vegan coffee smoothie
4.4 (5 評分 )
免費註冊

食材

  • 80 g dates, pitted
  • 2 espressos, brewed
  • 2 bananas, ripe, cut in pieces
  • 40 g peanut butter, unsweetened, smooth
  • 1 - 2 pinches ground cinnamon, plus extra to sprinkle
  • 500 g soy milk, unsweetened
    或 500 g almond milk, unsweetened
  • 20 g agave syrup (非必選)
  • 200 g ice cubes
營養價值
每 1 glass
卡路里
1295 kJ / 309.5 kcal
蛋白質
6.5 g
碳水化合物
59.3 g
脂肪
7.3 g
飽和脂肪
1 g
纖維
3.5 g
鈉
45 mg

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