難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 400 g white beans, dried Navy type (see Tip)
- boiling water for soaking
- 30 g extra virgin olive oil
- 150 g brown onions cut into pieces
- 150 g smoked bacon slices, cut into pieces (approx. 1 cm/¼ in.)
- 60 g maple syrup (see Tip)
- 40 g molasses
- 100 g tomato ketchup
- 30 g vegetable stock (see Tip)
- 1 tsp mustard powder
- 600 g water
- 營養價值
- 每 1 portion
- 卡路里
- 1669.1 kJ / 397.4 kcal
- 蛋白質
- 19.5 g
- 碳水化合物
- 34.9 g
- 脂肪
- 16.1 g
- 飽和脂肪
- 5.3 g
- 纖維
- 15.1 g
- 鈉
- 1205.1 mg
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