難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 150 g smoked bacon, sliced, cut into pieces (approx. 13 mm/½ in.)
- 200 g yellow onion, cut into quarters (approx. 1 onion)
-
3
garlic cloves
或 3 garlic cloves, confit (see Tip) - 150 g carrots, cut into pieces
- 1 sprig fresh rosemary, leaves only
- 3 sprigs fresh thyme, leaves only
- 30 g unsalted butter
- 2 tsp paprika
- 700 g winter squash flesh, cut into pieces (approx. 2.5 cm/1 in.) (see Tip)
- 700 g water
- 2 tbsp vegetable stock paste (see Tip)
- ¼ tsp ground black pepper, to taste
- 3 tbsp sour cream, any type
- 營養價值
- 每 1 portion
- 卡路里
- 1043.3 kJ / 249.4 kcal
- 蛋白質
- 5.8 g
- 碳水化合物
- 22.4 g
- 脂肪
- 16.4 g
- 飽和脂肪
- 4.7 g
- 纖維
- 4.4 g
- 鈉
- 355.8 mg
替代食譜
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Peeler Roasted Carrots with Mint and Thyme (TM5) Metric
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Mantou Buns with Butternut Squash Soup (TM6 Metric)
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Gluten Free Dinner Rolls
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Smoothie
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