裝置與配件
Meat Skewers with Rice in Sauce
準備 25 分
總時間 1小時 45 分
6 portion
食材
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white wine50 g
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streaky bacon12 slices
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onion cut in pieces (4 cm)300 g
-
red pepper cut in pieces (4 cm)130 g
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garlic cloves2
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pork belly meat slices cut in pieces (4 cm)450 g
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green and red peppers cut in pieces (4 cm)170 g
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oil for frying
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tinned chopped tomatoes250 g
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honey15 g
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meat stock cubes (each for 0.5 l)2
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water850 g
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sweet smoked paprika1 heaped tsp
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ground cumin1 tsp
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ground black pepper¾ tsp
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basmati rice250 g
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fresh parsley chopped
營養價值 每 1 portion
卡路里
578.3 kcal /
2419.8 kJ
蛋白質
28.3 g
脂肪
29.3 g
碳水化合物
47.1 g
纖維
3.3 g
飽和脂肪
8.8 g
鈉
1221.5 mg