裝置與配件
Meat Skewers with Rice in Sauce
準備 25 分
總時間 1小時 45 分
6 portion
食材
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white wine50 g
-
streaky bacon12 slices
-
onion cut in pieces (4 cm)300 g
-
red pepper cut in pieces (4 cm)130 g
-
garlic cloves2
-
pork neck, cut in pieces (4 cm)pork belly meat slices cut in pieces (4 cm)450 g
-
green and red peppers cut in pieces (4 cm)170 g
-
oil for frying
-
tinned chopped tomatoes250 g
-
honey15 g
-
meat stock cubes (each for 0.5 l)2
-
water850 g
-
sweet smoked paprika1 heaped tsp
-
ground cumin1 tsp
-
ground black pepper¾ tsp
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basmati rice250 g
-
fresh parsley chopped
難易度
簡單
營養價值 每 1 portion
鈉
1221.5 mg
蛋白質
28.3 g
卡路里
2419.8 kJ /
578.3 kcal
脂肪
29.3 g
纖維
3.3 g
飽和脂肪
8.8 g
碳水化合物
47.1 g
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