
裝置與配件
Chicken Breasts Au Gratin in Chipotle Salsa (Ben)
準備 30 分
總金額 1小時
8 portion
食材
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manchego cheese cubed255 g
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cream cheese cubed200 g
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salt, fine to taste1 tsp
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onion quartered100 g
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water100 g
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sweetcorn kernel, frozen255 g
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button mushroom, fresh quartered255 g
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chipotle chilli, canned to taste45 g
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cooking cream200 g
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black pepper, freshly ground to taste1 tsp
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ham, cooked, smoked cut into bite size pieces8 slice
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chicken breast, skinless, boneless in large cubes (5 cm)5 - 6
營養價值 每 1 portion
卡路里
489.8 kcal /
2049.4 kJ
蛋白質
45.7 g
脂肪
27.6 g
碳水化合物
15.4 g
纖維
1.3 g
飽和脂肪
14.7 g
鈉
1291.5 mg