難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 255 g manchego cheese, cubed
- 200 g cream cheese, cubed
- 1 tsp salt, fine, to taste
- 100 g onion, quartered
- 100 g water
- 255 g sweetcorn kernel, frozen
- 255 g button mushroom, fresh, quartered
- 45 g chipotle chilli, canned, to taste
- 200 g cooking cream
- 1 tsp black pepper, freshly ground, to taste
- 8 slice ham, cooked, smoked, cut into bite size pieces
- 5 - 6 chicken breast, skinless, boneless, in large cubes (5 cm)
- 營養價值
- 每 1 portion
- 卡路里
- 2049.4 kJ / 489.8 kcal
- 蛋白質
- 45.7 g
- 碳水化合物
- 15.4 g
- 脂肪
- 27.6 g
- 飽和脂肪
- 14.7 g
- 纖維
- 1.3 g
- 鈉
- 1291.5 mg
替代食譜
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