難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 300 g potatoes, peeled, cut in pieces
- 300 g carrots, washed, cut in pieces
- 180 g veal meat, boneless, ensuring all bones are removed before use
- 500 g water
- ¼ tsp unsalted butter
-
300
g green peas, fresh, washed
或 300 g frozen green peas, washed - 200 g apple juice
- 5 g olive oil
- 營養價值
- 每 1 portion
- 卡路里
- 898 kJ / 215 kcal
- 蛋白質
- 11 g
- 碳水化合物
- 19 g
- 脂肪
- 10 g
替代食譜
Trio of Sweet Root Vegetable Purée
20min
Courgette Purée - from 6 months
15min
Carrot Purée - from 6 months
20min
Salmon and Veg
35min
Meat and Vegetables with Rice
15min
Hake and Potato Purée - from 8 months
20min
Banana and Blueberry Quinoa Porridge
25min
Apples and Prunes - from 6 months
15min
Chicken & Veggies
15min
Beef and Carrots - from 8 months
25min
Fruit and Yoghurt Purée
5min
Peach and Banana Purée
20min