難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 300 g potatoes, peeled, cut in pieces
- 300 g carrots, washed, cut in pieces
- 180 g veal meat, boneless, ensuring all bones are removed before use
- 500 g water
- ¼ tsp unsalted butter
-
300
g green peas, fresh, washed
或 300 g frozen green peas, washed - 200 g apple juice
- 5 g olive oil
- 營養價值
- 每 1 portion
- 卡路里
- 898 kJ / 215 kcal
- 蛋白質
- 11 g
- 碳水化合物
- 19 g
- 脂肪
- 10 g
替代食譜
Fruit Purée
10min
Salmon and Veg
35min
Beef and Carrots - from 8 months
25min
Chicken & Veggies
15min
Carrot and Almond Casserole
15min
Fruit and Yoghurt Purée
5min
Meat and Vegetables with Rice
15min
Whole Milk Cereal Purée
20min
Trio of Sweet Root Vegetable Purée
20min
Baby Rice
10min
Carrot Purée - from 6 months
20min
Sweet Potatoes and Lentils
40min