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難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
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總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 140 g onions quartered
- 700 g floury potatoes peeled, cut in sixths
- 3 medium eggs
- 2 Tbsp olive oil
- 1 Tbsp white vinegar
- 25 g fresh parsley leaves only
- 1 tsp fine sea salt
- 1 pinch ground black pepper
- 1 tsp dried mint (非必選)
- 50 g breadcrumbs
- 1000 g mince (pork, chicken or mixed meats)
- frying oil (eg. Vegetable oil)
- 營養價值
- 每 1 portion
- 卡路里
- 334 kcal / 1396 kJ
- 蛋白質
- 30 g
- 脂肪
- 13 g
- 碳水化合物
- 21 g
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