難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 140 g onions, quartered
- 700 g floury potatoes, peeled, cut in sixths
- 3 medium eggs
- 2 Tbsp olive oil
- 1 Tbsp white vinegar
- 25 g fresh parsley, leaves only
- 1 tsp fine sea salt
- 1 pinch ground black pepper
- 1 tsp dried mint (非必選)
- 50 g breadcrumbs
- 1000 g mince (pork, chicken or mixed meats)
- frying oil (eg. Vegetable oil)
- 營養價值
- 每 1 portion
- 卡路里
- 1396 kJ / 334 kcal
- 蛋白質
- 30 g
- 碳水化合物
- 21 g
- 脂肪
- 13 g
替代食譜
Beef Meatballs (Soutzoukakia) with Tomato Rice
1h
Bulgar and Red Lentil Soup
1h
Bahulu Gulung (Malay Roll Cake)
1h
Strawberries and Cream (TM5)
20min
Potato, Bacon and Cheese Tortilla
50min
Broccoli and Potatoes with Blue Cheese Sauce
35min
Spooning Custard
15min
Banana, Strawberry and Citrus Juice
10min
Sfenj - Moroccan Doughnuts
2h 45min
Mango, Orange and Strawberry Juice
10min
Chicken Nuggets and Chips
1h 15min
Quick Rise Basic Bread
45min