難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Gnocchi Dough
- 100 g Parmesan cheese, cut in pieces (2 cm)
- 700 g floury potatoes (e.g. Maris Piper), cut in pieces that fit through mixing bowl lid (see tip)
- 1400 g water
- 150 g plain flour
- 1 medium egg
- 1 - 2 pinches fine sea salt, plus 0.5 tsp
- plain flour, plus extra for dusting
- water, for cooking gnocchi
Courgettes
- 300 g courgettes, ends removed
- 20 g olive oil
- 50 g unsalted butter, diced
- 10 g fresh sage leaves
- 1 - 2 pinches fine sea salt, to taste
- 營養價值
- 每 1 portion
- 卡路里
- 2263 kJ / 540.9 kcal
- 蛋白質
- 19.1 g
- 碳水化合物
- 64 g
- 脂肪
- 23.8 g
- 飽和脂肪
- 11.9 g
- 纖維
- 6.6 g
- 鈉
- 1466.7 mg
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