搜尋
Courgette Sticks with Parmesan and Spiced Yoghurt Sauce (TM6)
TM6

Courgette Sticks with Parmesan and Spiced Yoghurt Sauce (TM6)
5.0 (4 評分 )
免費註冊

食材

  • 200 g Parmesan cheese, cut in pieces (2 cm)
  • 700 g courgette, ends removed
  • 40 g peanuts, roasted, salted
  • ¾ tsp dried rosemary
    或 15 g fresh rosemary leaves
  • 10 g fresh chives, cut in pieces
  • 5 medium eggs
  • 2 tsp fine sea salt
  • 1 ½ tsp ground black pepper
  • 2 Tbsp cornflour
  • 20 g olive oil
  • 1 garlic clove
  • 1 fresh red chilli, small, halved, deseeded if desired
  • 250 g Greek yoghurt
  • 1 tsp sweet smoked paprika
  • ½ lemon, finely grated zest only
  • 1 tsp dried oregano
營養價值
每 6 portions
卡路里
8593.9 kJ / 2054 kcal
蛋白質
151 g
碳水化合物
88.3 g
脂肪
123.6 g
飽和脂肪
47.8 g
纖維
15.9 g
鈉
8001.3 mg

喜歡您看到的嗎？這個食譜和超過80 000個其他食譜在等著您！

免費註冊

註冊我們的 30 天免費試用會員，探索 Cookidoo® 的世界。沒有任何附加條件。

更多資訊

替代食譜

Whipped Feta and Mascarpone with Chilli Sesame Honey

Whipped Feta and Mascarpone with Chilli Sesame Honey

(169)

40min

Raspberry and Strawberry Mousse

Raspberry and Strawberry Mousse

(6)

4h 20min

Braised Red Cabbage with Grated Apples (TM6)

Braised Red Cabbage with Grated Apples (TM6)

(4)

1h 15min

Lemon Caper Salmon with Ribbon Squash

Lemon Caper Salmon with Ribbon Squash

(1)

35min

Sautéed Vegetables with Broccoli Sauce (TM6)

Sautéed Vegetables with Broccoli Sauce (TM6)

無評分

Savoury Apero Stars

Savoury Apero Stars

(2)

40min

Broccoli Cream Soup with Croutons

Broccoli Cream Soup with Croutons

(181)

1h

Rich Tomato Sauce

Rich Tomato Sauce

(20)

30min

Grilled Courgette Salad with Lemon Basil Dressing (TM5)

Grilled Courgette Salad with Lemon Basil Dressing (TM5)

(1)

35min

Duck Breast with Parsnip Purée and Red Wine Reduction

Duck Breast with Parsnip Purée and Red Wine Reduction

(12)

50min

Feta and Aubergine Sandwich Filling

Feta and Aubergine Sandwich Filling

(10)

30min

Turmeric, Ginger and Black Pepper Detox Shot

Turmeric, Ginger and Black Pepper Detox Shot

(25)

3h 10min