Hash Browns with Scrambled Tofu

Hash Browns with Scrambled Tofu

4.0 4 評分

準備 10 分

總時間 25 分

4 portions

食材

floury potatoes (e.g. Maris Piper, King Edward), peeled, cut in pieces that fit through feeder
550 g
nutritional yeast flakes
4 Tbsp
tofu, firm cut in pieces
450 g
tahini
1 Tbsp
oat milk
120 g
dairy-free milk of choice
fine sea salt
½ tsp
vegetable oil for frying
4 Tbsp

難易度

簡單

營養價值每 1 portion

鈉 357.4 mg

蛋白質 30.5 g

卡路里 2148.3 kJ / 513.5 kcal

脂肪 29.1 g

纖維 9.6 g

飽和脂肪 5.2 g

碳水化合物 38.1 g

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英國與愛爾蘭

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