
裝置與配件
Feta and Aubergine Sandwich Filling
準備 10 分
總金額 30 分
4 portions
食材
-
olive oil20 g
-
aubergine sliced (2 cm), then cut in pieces (3 cm)200 g
-
pine nuts30 g
-
roasted red peppers, preserved100 g
-
feta cheese crumbled150 g
-
Greek yoghurt50 g
-
fine sea salt¼ tsp
-
ground black pepper¼ tsp
營養價值 每 1 portion
卡路里
223 kcal /
933.2 kJ
蛋白質
8.2 g
脂肪
18.3 g
碳水化合物
8.5 g
纖維
2.3 g
飽和脂肪
6.7 g
鈉
496.4 mg