難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 20 g olive oil
- 200 g aubergine, sliced (2 cm), then cut in pieces (3 cm)
- 30 g pine nuts
- 100 g roasted red peppers, preserved
- 150 g feta cheese, crumbled
- 50 g Greek yoghurt
- ¼ tsp fine sea salt
- ¼ tsp ground black pepper
- 營養價值
- 每 1 portion
- 卡路里
- 933.2 kJ / 223 kcal
- 蛋白質
- 8.2 g
- 碳水化合物
- 8.5 g
- 脂肪
- 18.3 g
- 飽和脂肪
- 6.7 g
- 纖維
- 2.3 g
- 鈉
- 496.4 mg
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