裝置與配件
Feta and Aubergine Sandwich Filling
準備 10 分
總時間 30 分
4 portions
食材
-
olive oil20 g
-
aubergine sliced (2 cm), then cut in pieces (3 cm)200 g
-
pine nuts30 g
-
roasted red peppers, preserved100 g
-
feta cheese crumbled150 g
-
Greek yoghurt50 g
-
fine sea salt¼ tsp
-
ground black pepper¼ tsp
難易度
簡單
營養價值 每 1 portion
鈉
496.4 mg
蛋白質
8.2 g
卡路里
933.2 kJ /
223 kcal
脂肪
18.3 g
纖維
2.3 g
飽和脂肪
6.7 g
碳水化合物
8.5 g
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