Pineapple Chicken

Pineapple Chicken

2.6 21 評分

準備 10 分

總時間 1小時

4 portions

食材

whole chicken legs deboned and cut in bite-sized pieces
400 g
sugar
1 tsp
light soy sauce
1 tbsp
chilli sauce
½ tbsp
dark soy sauce
½ tsp
garlic cloves
10 g
cooking oil
20 g
fresh ginger cut in thin slices
10 g
fresh pineapples cut in chunks (3 cm)
200 g
cornflour (starch)
1 tsp
water
1 tbsp
fresh red chillies cut in slices (0.5 cm)
10 g

營養價值每 1 portion

卡路里 263 kcal / 1100.4 kJ

蛋白質 19 g

脂肪 17 g

碳水化合物 7 g

纖維 1 g

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