難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Soy reduction
- 60 g soy sauce
- 2 tbsp water
- 2 tbsp brown sugar
- ½ tsp hot chilli sauce (e.g. Sriracha - see Tips)
Pork mince
- 500 g pork fillet, cut into pieces (3 cm), partially frozen
- 2 garlic cloves
- 2 cm piece fresh ginger, peeled
- 4 spring onions/shallots, white part only, cut into quarters (reserve green fronds)
- 20 g peanut oil or olive oil
- 230 g canned water chestnuts, drained
- 2 pinches sea salt
- 2 pinches ground white pepper
- ½ tsp Vegetable stock paste (see Tips)
- 1 tbsp water
Coconut rice and eggs
- 300 g white rice
- 400 g canned coconut milk
- 500 g water
- 20 g peanut oil or olive oil, plus extra for greasing
- 4 eggs
- 4 sprigs fresh coriander, leaves only, finely chopped for garnishing
- 營養價值
- 每 1 portion
- 卡路里
- 3247 kJ / 773 kcal
- 蛋白質
- 45 g
- 碳水化合物
- 72 g
- 脂肪
- 33 g
- 飽和脂肪
- 18.5 g
- 纖維
- 5 g
- 鈉
- 1379.4 mg
替代食譜
Miso chicken and rice
1h 30min
Pulled pork with apple and fennel salad
2h 45min
Chicken in peanut sauce with chilli-cucumber salad
35min
Parmesan-crusted lamb cutlets, creamed spinach and smashed spuds
1h 15min
Sous vide kangaroo with rosemary (TM5)
1h 15min
Chicken meatballs with coconut rice
35min
Coconut poached chicken salad
45min
Pork san choy bau
25min
Lamb shanks with risoni and feta
3h 50 min
Chinese five spice beef cheeks
4h 25min
Quick massaman beef curry
40min
San choy bau (Matt Sinclair)
30min