Garlic and sage mash

Name: Garlic and sage mash
Prep time: 10 min
Cook time: 30 min
Total time: 30 min
Yield: 4 portions
Ingredients: 1000 g royal blue potatoes; 1 tsp sea salt; 250 g milk; 30 g unsalted butter; 2 pinches ground black pepper; 4 tbsp extra virgin olive oil; 2 garlic cloves; 2 sprigs fresh sage

4.7 ( 14 評分 )

免費註冊

難易度簡單

準備時間 10 分

總共時間 30 分

份量 4 portions

食材

1000 g royal blue potatoes or desiree potatoes, peeled and cut into evenly sliced pieces (2-3 cm - see Tips)
1 tsp sea salt
250 g milk (see Tips)
30 g unsalted butter cut into pieces
2 pinches ground black pepper plus extra to season
4 tbsp extra virgin olive oil
2 garlic cloves thinly sliced
2 sprigs fresh sage leaves only

營養價值: 每 1 portion
卡路里: 420.3 kcal / 1758.4 kJ
蛋白質: 7.7 g
脂肪: 22.4 g
碳水化合物: 49.9 g
纖維: 7.2 g
飽和脂肪: 7.5 g
鈉: 518.8 mg