難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Spice rub
- ¼ tsp ground black pepper
- 1 tsp onion powder
- 1 tsp garlic powder
- 1 tsp mustard powder
- 2 tsp brown sugar
- 1 tsp sweet paprika
- 2 pinches ground cayenne pepper
- 1 tsp sea salt
- 4 pork rib racks (approx. 2kg)
Basting sauce
- 1 tsp ground ginger
- 2 tsp garlic powder
- 80 g rice wine vinegar
- 120 g brown sugar
- 100 g soy sauce
- 2 tsp cornflour
- 70 g water
- 2 tsp sesame oil
Jacket potatoes
- 4 potatoes, Sebago or other starchy potatoes, skin on
- sea salt, to season
Cheesy coleslaw
- 300 g white cabbage, thickest part of the core removed, cut into 1–2 wedges that fit through feeder tube
- 300 g red cabbage thickest part of the core removed, cut into 1–2 wedges that fit through feeder tube
- 50 g red onion (approx. ½ onion)
- 180 g carrot, trimmed and peeled
- 120 g cheddar cheese, cut into pieces (3 cm)
- 5 sprigs fresh chives, plus extra to serve
- 200 g mayonnaise (see Tip)
- 60 g apple cider vinegar
- sour cream, to serve
- ground black pepper, to serve
- 營養價值
- 每 1 portion
- 卡路里
- 8423.6 kJ / 2013.3 kcal
- 蛋白質
- 112.5 g
- 碳水化合物
- 90.2 g
- 脂肪
- 134.3 g
- 飽和脂肪
- 40.6 g
- 纖維
- 10.7 g
- 鈉
- 2866.7 mg
替代食譜
Madurese chicken satay
1h 30min
Chicken Tikka Masala Pasta
45min
Little citrus puddings (Diabetes)
24h 30min
Braised Lamb Shanks
3h 35min
Creamy beef curry and rice
1h 15min
Crunchy broccoli salad with speck (TM6)
10min
The best ricotta gnocchi
3h 45min
Easy citrus pie
1h
Beetroot and lamb flatbreads with tahini yoghurt (Diabetes)
1h 10min
Pickled red onions (Thermomix® Cutter)
1h 50min
Traditional sausage rolls
50min
Chile con queso cob loaf
40min