
裝置與配件
Gua bao (braised pork belly in bao buns)
準備 20 分
總金額 2小時
6 pieces
食材
Red cabbage and carrot salad
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roasted salted peanuts100 g
-
fresh coriander leaves only1 bunch
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red cabbage cut into pieces100 g
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carrot cut into pieces50 g
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sesame oil20 g
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brown sugar10 g
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dried chilli flakes¼ tsp
Dough
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water175 g
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dried instant yeast1 tsp
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brown sugar1 tsp
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plain flour350 g
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sunflower oil10 g
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sea salt¼ tsp
Marinated pork belly and assembly
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garlic cloves2
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fresh ginger peeled and thinly sliced30 g
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sunflower oil plus extra to brush and grease20 g
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red onion thinly slice100 g
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boneless skinless pork belly lean, cut into pieces (2-3 cm)600 g
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brown sugar20 g
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ground aniseed1 tsp
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white wine100 g
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tamari sauce100 g
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water50 g
營養價值 每 1 piece
卡路里
987.3 kcal /
4130.7 kJ
蛋白質
23.2 g
脂肪
71.6 g
碳水化合物
62.9 g
纖維
7.2 g
飽和脂肪
21.7 g
鈉
1063.9 mg