難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 20 g fresh ginger, peeled
- 1 garlic clove
- 10 sprigs fresh chives
- 200 g raw prawn meat
- 300 g pork mince
- ½ tsp cornflour
- 1 tbsp oyster sauce
- ½ tsp sesame oil
- 1 egg white, lightly beaten
- ½ tsp sea salt
- 1 pinch ground black pepper
- extra virgin olive oil, to grease
- 40 gyoza wrappers (approx. 1 packet)
- 500 g water, plus extra if needed
- 2 tbsp peanut oil, to fry
- soy sauce, to serve
- 營養價值
- 每 1 piece
- 卡路里
- 519.9 kJ / 124.3 kcal
- 蛋白質
- 5.2 g
- 碳水化合物
- 18.8 g
- 脂肪
- 2.9 g
- 飽和脂肪
- 0.8 g
- 纖維
- 0.6 g
- 鈉
- 253 mg
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