裝置與配件
此食譜是針對特定的機型和配件組合而設計，如果沒有遵照此設定，我們無法保證成功的結果。
Thermomix® 美善品多功能料理機TM7
相容
Thermomix® TM6
相容
Thermomix® TM5
相容
Herb Crusted Lamb with Roasted Vegetables
準備 15 分
總時間 5小時
8 portions
食材
-
lemons divided (1 thin peel only, both juiced)2
-
fresh chives in pieces10 - 12 sprigs
-
fresh rosemary, leaves only5 - 6 sprigs
-
fresh basil leaves and tender stems8 - 10 sprigs
-
dried oregano2 tsp
-
fresh parsley leaves and tender stems10 - 13 sprigs
-
garlic cloves8
-
salt divided4 - 6 pinches
-
extra virgin olive oil divided3 ½ oz
-
lamb shoulder, bone in (2.5-3.5 lbs.)45 - 56 oz
-
water21 oz
-
red new potatoes scrubbed with skin on10 ½ oz
-
shallots halved9 oz
-
carrots sliced in rounds (1 in.)5 oz
-
sweet potato peeled, cubed (1 in.)14 oz
-
garlic cloves peeled8
-
fresh ground pepper2 - 3 pinches
營養價值 每 1 portion
卡路里
595 kcal /
2489 kJ
蛋白質
35.1 g
脂肪
37 g
碳水化合物
30.8 g
纖維
5.5 g
飽和脂肪
12.2 g
鈉
238.1 mg
