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Layered chicken dinner

Layered chicken dinner
4.0 23 評分
準備 30 分
總金額 1小時 45 分
6 portions
免費註冊

食材

Chicken
  • whole chicken (1.2 - 1.4 kg)
    1
  • lemon flesh only (reserve zest)
    1
  • garlic cloves
    2
  • fresh rosemary (approx. 10 cm each), leaves only
    2 sprigs
  • fresh flat-leaf parsley leaves only
    4 sprigs
  • ground paprika
    1 tsp
  • sea salt plus extra to taste
    1 tbsp
Pumpkin soup
  • leek (approx. 1), trimmed and cut into quarters
    120 g
  • garlic cloves
    2
  • olive oil
    30 g
  • butternut pumpkin deseeded, peeled and cut into pieces (5 cm)
    700 g
  • water
    950 g
  • potatoes (approx. 5), skins on, cut into eighths
    230 g
  • carrots (approx. 2), cut into pieces (2-3 cm)
    170 g
Gravy
  • olive oil
    1 tbsp
  • eschalots (approx. 8), cut into halves
    300 g
  • unsalted butter cut into pieces
    50 g
  • fresh rosemary (approx. 10 cm each), leaves only
    2 sprigs
  • red wine
    120 g
  • Chicken stock paste (see Tips)
    1 - 2 tsp
  • water
    250 g
  • cornflour
    1 tsp
  • ground black pepper to taste
    ½ tsp
  • broccoli cut into large florets
    100 g
  • fresh green beans trimmed
    100 g

營養價值 每 1 portion

卡路里 502.5 kcal / 2110.5 kJ
蛋白質 30.8 g
脂肪 29.5 g
碳水化合物 22.3 g
纖維 8.2 g
飽和脂肪 14.8 g
鈉 1788.8 mg

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Everyday cooking for Thermomix families 114 食譜
澳大利亞與紐西蘭

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