Grilled Fish with Mango Sambal

Grilled Fish with Mango Sambal

5.0 1 評分

準備 5 分

總時間 25 分

4 portions

食材

Nile tilapia (approx. 500 g each), cleaned, descaled and gutted (see tips)
2
salt
2 ½ tsp
lime juice only
1
mangoes unripe, peeled, stone removed, cut in halves
250 g
shallot
30 g
garlic clove
15 g
red curly chillies cut in halves
60 g
bird's eye chilli (cili padi)
20 g
tomato cut in quarters
1
shrimp paste
1 tsp
chicken stock powder
½ tsp
sugar
1 tbsp
cooking oil plus extra to brush
20 g

難易度

簡單

營養價值每 1 portion

鈉 1673 mg

蛋白質 82 g

卡路里 2851 kJ / 682 kcal

脂肪 12 g

纖維 2 g

飽和脂肪 5 g

碳水化合物 64 g

喜歡您看到的嗎？

這份食譜和超過 100 000 個其他食譜正等著您！

註冊我們將獲得免費 30 天試用會員，探索 Cookidoo® 的世界。沒有任何附加條件。

免費註冊更多資訊

更多相關食譜

Everyday Asian with Thermomix® Cutter (TM6) 15 食譜
國際

您可能也會喜歡...

White Tom Yum Seafood Noodles

White Tom Yum Seafood Noodles

1小時

Japanese Ramen

Japanese Ramen

1小時 40 分

Traditional fried rice (Nasi Goreng Tek-Tek)

Traditional fried rice (Nasi Goreng Tek-Tek)

20 分

Bibimbap (beef rice bowl)

Bibimbap (beef rice bowl)

1小時 25 分

Nasi Arab (Arabian Rice)

Nasi Arab (Arabian Rice)

45 分

Bubur Jagung (Sweet Corn Porridge)

Bubur Jagung (Sweet Corn Porridge)

30 分

Stir Fried Udon With Chicken and Mushroom

Stir Fried Udon With Chicken and Mushroom

20 分

Curry Mee

Curry Mee

30 分

Ayam Madu Berempah (Honey Spiced Chicken)

Ayam Madu Berempah (Honey Spiced Chicken)

30 分

Mee Hailam (Hailam Noodles)

Mee Hailam (Hailam Noodles)

25 分

Tom Yum Goong

Tom Yum Goong

30 分

Ayam Masak Lemak Cili Api (Braised Chicken with Hot Creamy Coconut Milk)

Ayam Masak Lemak Cili Api (Braised Chicken with Hot Creamy Coconut Milk)

35 分