難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 120 g fresh spinach leaves
- 100 g Parmesan cheese, cut in pieces (2 cm), plus extra shavings for serving
- 4 large eggs
- 1 tsp ground black pepper
- ¼ tsp ground nutmeg
- 1 tsp fine sea salt
- 40 g garlic and herb breadcrumbs, homemade (see tip)
- 1000 g water
-
2
heaped tsp chicken stock paste, homemade (see tip)
或 2 chicken stock cubes (for 0.5 l each) (see tip)
- 營養價值
- 每 1 portion
- 卡路里
- 1005.7 kJ / 240.4 kcal
- 蛋白質
- 19.6 g
- 碳水化合物
- 9.3 g
- 脂肪
- 13.9 g
- 飽和脂肪
- 6.5 g
- 纖維
- 2 g
- 鈉
- 1113.2 mg
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無評分
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