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Steamed broccoli and zucchini (6 months+)

Steamed broccoli and zucchini (6 months+)
4.7 10 評分
準備 5 分
總時間 15 分
180 g
免費註冊

食材

  • water
    500 g
  • broccoli florets cut into halves if large
    100 g
  • zucchini cut into batons (5 x 2 cm)
    100 g

難易度

簡單

營養價值 每 180 g

鈉 55 mg
蛋白質 4.2 g
卡路里 188.3 kJ / 45 kcal
脂肪 0.7 g
纖維 1 g
飽和脂肪 0.2 g
碳水化合物 8.3 g

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Baby and toddler 30 食譜
澳大利亞與紐西蘭

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