Steamed broccoli and zucchini (6 months+)
TM6 TM5

Steamed broccoli and zucchini (6 months+)
5.0 (5 評分 )
免費註冊

食材

  • 500 g water
  • 100 g broccoli florets, cut into halves if large
  • 100 g zucchini, cut into batons (5 x 2 cm)
營養價值
每 180 g
卡路里
188.3 kJ / 45 kcal
蛋白質
4.2 g
碳水化合物
8.3 g
脂肪
0.7 g
飽和脂肪
0.2 g
纖維
1 g
鈉
55 mg

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