搜尋
Steamed broccoli and zucchini (6 months+)
TM6 TM5

Steamed broccoli and zucchini (6 months+)
4.7 ( 7 評分 )
免費註冊

食材

  • 500 g water
  • 100 g broccoli florets cut into halves if large
  • 100 g zucchini cut into batons (5 x 2 cm)
營養價值
每 180 g
卡路里
45 kcal / 188.3 kJ
蛋白質
4.2 g
脂肪
0.7 g
碳水化合物
8.3 g
纖維
1 g
飽和脂肪
0.2 g
鈉
55 mg

喜歡您看到的嗎？這個食譜和超過80 000個其他食譜在等著您！

免費註冊

註冊我們的 30 天免費試用會員，探索 Cookidoo® 的世界。沒有任何附加條件。

更多資訊

替代食譜

Steamed potato and butternut squash pieces (6 months+)

Steamed potato and butternut squash pieces (6 months+)

(5)

25min

Apple, date and banana porridge (first foods)

Apple, date and banana porridge (first foods)

(78)

15min

Chicken and vegetable purée (first foods)

Chicken and vegetable purée (first foods)

(29)

25min

Pear, apple and sweet potato purée (first foods)

Pear, apple and sweet potato purée (first foods)

(20)

30min

Sweet potato, cauliflower and cumin purée (first foods)

Sweet potato, cauliflower and cumin purée (first foods)

(14)

30min

Potato and broccoli purée (first foods)

Potato and broccoli purée (first foods)

(14)

30min

Apple purée (first foods)

Apple purée (first foods)

(30)

20min

Carrot purée (first foods)

Carrot purée (first foods)

(16)

30min

Fish, potato, cauliflower and pea purée (first foods)

Fish, potato, cauliflower and pea purée (first foods)

(11)

25min

Mashed potatoes for two (peeler)

Mashed potatoes for two (peeler)

(53)

30min

Mixed veggie and cheddar egg muffins (6 months+)

Mixed veggie and cheddar egg muffins (6 months+)

(60)

30min

No fail mash potato

No fail mash potato

(141)

20min