難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Candied Nuts
- 570 g water
-
115
g pistachios, shelled, unsalted
或 115 g pecan nut - 2 tbsp icing sugar
- ⅛ tsp salt
Creamy Balsamic Dressing
- 100 g plain Greek yoghurt
- 70 g balsamic vinegar
- 30 g extra virgin olive oil
- 1 tbsp Dijon mustard
- 1 tbsp honey
- ¼ tsp salt, to taste
- ⅛ tsp ground black pepper, to taste
Salad
- 85 g salad greens
- 450 g watermelon, diced
- 115 g English cucumber, thinly sliced half moons
- 115 g feta cheese, crumbled or diced
- 2 radishes, thinly sliced
- 2 - 3 sprigs basil, fresh, leaves only, hand torn, plus extra, to garnish
- 2 - 3 sprigs mint, fresh, leaves only, hand torn
- basil leaf, fresh, to garnish
- 營養價值
- 每 1 portion
- 卡路里
- 1726.7 kJ / 412.7 kcal
- 蛋白質
- 13.7 g
- 碳水化合物
- 34.6 g
- 脂肪
- 26.5 g
- 飽和脂肪
- 6.9 g
- 纖維
- 4.8 g
- 鈉
- 549.3 mg
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