
難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Candied Nuts
- 570 g water
-
115
g pistachios, shelled, unsalted
或 115 g pecan nut - 2 tbsp icing sugar
- ⅛ tsp salt
Creamy Balsamic Dressing
- 100 g plain Greek yoghurt
- 70 g balsamic vinegar
- 30 g extra virgin olive oil
- 1 tbsp Dijon mustard
- 1 tbsp honey
- ¼ tsp salt to taste
- ⅛ tsp ground black pepper to taste
Salad
- 85 g salad greens
- 450 g watermelon diced
- 115 g English cucumber thinly sliced half moons
- 115 g feta cheese crumbled or diced
- 2 radishes thinly sliced
- 2 - 3 sprigs basil, fresh leaves only, hand torn, plus extra, to garnish
- 2 - 3 sprigs mint, fresh leaves only, hand torn
- basil leaf, fresh to garnish
- 營養價值
- 每 1 portion
- 卡路里
- 412.7 kcal / 1726.7 kJ
- 蛋白質
- 13.7 g
- 脂肪
- 26.5 g
- 碳水化合物
- 34.6 g
- 纖維
- 4.8 g
- 飽和脂肪
- 6.9 g
- 鈉
- 549.3 mg
替代食譜
Crunchy broccoli salad with speck (TM6)
10 分
Spiralized Carrots and Apple Salad with Feta and Walnuts
15 分
Wild Mushroom Ragu with Spiralized Zucchini Pasta
無評分
Courgette Salad with Parmesan and Sun-Dried Tomato Vinaigrette (TM6)
15 分
Thai Cucumber Salad (TM6)
15 分
Shredded Brussels Sprout Salad with Bacon and Cranberries
20 分
Waldorf Salad
15 分
Maple-Dijon Vinaigrette
15 分
Grated Carrot Salad (TM6)
10 分
Herb and garlic dip
5 分
Middle Eastern salmon with tahini yoghurt
40 分
Peeler Beet Carpaccio with Burrata (Metric)
1小時 25 分