裝置與配件
此食譜是針對特定的機型和配件組合而設計，如果沒有遵照此設定，我們無法保證成功的結果。
Thermomix® 美善品多功能料理機TM7
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Thermomix® TM6
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Thermomix® TM5
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Mussels in Turmeric and Ginger Broth
準備 10 分
總金額 20 分
4 portions
食材
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green onions cut into pieces3
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garlic cloves2
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1 lime, zest only, no white pithdried kaffir lime leaves2
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fresh lemongrass cut into thirds1 stalk
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½ oz toasted sesame oilblack sesame oil½ oz
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fresh ginger peeled, sliced2 in.
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dark brown sugar1 oz
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cilantro plus extra, leaves only, to garnish10 sprigs
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fresh red chili deseeded if preferred, plus extra, thinly sliced to garnish1
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turmeric, dried, ground¾ tsp
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coconut milk13 ½ oz
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water16 oz
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chicken stock paste to taste (see Tip)2 tsp
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fresh mussels, well scrubbed and debearded35 oz
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fish sauce1 tsp
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lime juice (approx. 1 lime)1 oz
營養價值 每 1 portion
卡路里
503.1 kcal /
2105.1 kJ
蛋白質
33.6 g
脂肪
23.5 g
碳水化合物
30.3 g
纖維
3.2 g
飽和脂肪
14.9 g
鈉
866 mg
