難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Crêpe Batter
- 3 large eggs
- 1 tsp salt
- 10 ½ oz whole milk
- 5 ½ oz rice flour
- 2 oz salted butter, room temperature
Filling
- 3 garlic cloves
- 3 oz shallots, halved
- 1 oz fresh parsley leaves (approx. 15 - 20 sprigs), plus extra to serve
- 1 oz salted butter, room temperature
- 18 oz seafood mix, frozen
- 1 oz crème fraîche
- 1 tbsp salted butter
- 營養價值
- 每 1 portion
- 卡路里
- 1251 kJ / 358 kcal
- 蛋白質
- 21 g
- 碳水化合物
- 27 g
- 脂肪
- 19 g
- 纖維
- 2 g
在選集內
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