Breakfast Sandwich
TM6 TM5

Breakfast Sandwich

2.9 (10 評分 )

食材

Biscuits

  • 8 oz almonds, blanched
  • 4 oz butter, grass-fed, in pieces
  • ½ tsp onion powder
  • ½ tsp garlic powder
  • 1 tsp salt
  • ½ tsp ground black pepper, plus extra to sprinkle
  • 2 large eggs, organic, pasture-raised
  • 2 tsp baking powder

Eggs and Sausage

  • 2 oz cheddar cheese
  • olive oil spray, to grease
    或 avocado oil, to grease
  • 3 chicken sausages, uncooked (approx. 3.5 oz ea.)
  • 5 large eggs, organic, pasture-raised
  • ½ tsp salt
  • ¼ tsp ground black pepper
  • 30 oz water

營養價值
每 1 portion
卡路里
3469 kJ / 829 kcal
蛋白質
33 g
碳水化合物
15 g
脂肪
73 g
飽和脂肪
24 g
纖維
7 g
1545 mg

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