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難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 7 oz carrots (approx. 3-4 carrots) peeled, cut into pieces (approx. ¾ in.)
- 2 oz white onions, peeled and cut into pieces (approx. ¼ large onion)
- 1 oz oil, plus extra to fry
- 3 ½ oz salted butter, plus extra to grease
- 7 oz all-purpose flour, plus extra for breading
- 17 ½ oz whole milk
- 1 pinch ground nutmeg, to taste
- ½ tsp salt, to taste
- ¼ tsp ground black pepper, to taste
- 3 large eggs
-
5 ½
oz bread crumbs, for breading (see Tip)
或 5 ½ oz panko - parsley leaves, to garnish
- 營養價值
- 每 1 piece
- 卡路里
- 937 kJ / 224 kcal
- 蛋白質
- 5 g
- 碳水化合物
- 27 g
- 脂肪
- 11 g
- 纖維
- 0 g
在選集內
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