裝置與配件
Pizza Wheels
準備 15 分
總時間 50 分
12 pieces
食材
Tomato Sauce
-
white cheddar cheese cut into pieces4 oz
-
yellow onion cut into pieces3 oz
-
garlic clove1
-
olive oil½ oz
-
diced tomatoes (14.5 oz)1 can
-
honey1 tsp
-
salt1 pinch
Dough
-
olive oil spray to grease
-
all-purpose flour plus extra to dust4 ½ oz
-
whole wheat flour4 ½ oz
-
rapid rise yeast (1 packet)2 ¼ tsp
-
honey1 tsp
-
salt¾ tsp
-
water5 oz
-
extra virgin olive oil1 ½ oz
-
sliced deli ham4 oz
-
baby spinach2 oz
難易度
中等
營養價值 每 1 piece
鈉
361.4 mg
蛋白質
6.8 g
卡路里
779.1 kJ /
186.2 kcal
脂肪
8.8 g
纖維
1.4 g
飽和脂肪
2.8 g
碳水化合物
20.1 g
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