難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Beef fillet
- 3 tbsp olive oil
- 1 beef fillet (approx.1000 g - see Tips), trimmed
- 2 tbsp Dijon mustard
Crêpes
- 125 g milk
- 70 g plain flour
- 1 egg
- 2 pinches sea salt
- unsalted butter, to grease
Mushroom duxelles
- 2 garlic cloves
- 1 eschalot
- 5 sprigs fresh thyme, leaves only
- 400 g fresh Swiss brown mushrooms
- 200 g button mushrooms
- 1 tsp sea salt
- ¼ tsp ground black pepper
Assembly
- 8 slices prosciutto
- plain flour, to dust
- 300 g puff pastry (2-3 sheets - see Tips)
- sea salt, to season
- ground black pepper, to season
- 2 egg yolks, lightly beaten
- 營養價值
- 每 1 portion
- 卡路里
- 2334.4 kJ / 557.9 kcal
- 蛋白質
- 38 g
- 碳水化合物
- 29.5 g
- 脂肪
- 32.4 g
- 飽和脂肪
- 10 g
- 纖維
- 1.9 g
- 鈉
- 907.2 mg
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