![Rachel Shanks's Roast beef with Yorkshires and gravy (TM6) Rachel Shanks's Roast beef with Yorkshires and gravy (TM6)](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/7f7bec18-0c55-46a5-b81b-21fa462cc5f1/Derivates/c7aa32ad-0975-44d4-a032-0fc3d5182792.jpg)
難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
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總共時間
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份量
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食材
Yorkshire puddings
- 140 g plain flour
- 100 g milk
- 100 g cold water
- 4 eggs
- ½ tsp sea salt
Roast beef with wholegrain mustard crust
- 20 g vegetable oil, plus extra to grease
- 200 g onion, cut into wedges (4 cm)
- 100 g celery, cut into pieces (3 cm)
- 100 g carrot, cut into pieces (3 cm)
- 4 tbsp red wine
- 2000 - 3000 g roast beef (e.g. rib roast, rump and sirloin - see Tips)
- 1 - 2 pinches sea salt, to season
- 1 - 2 pinches ground black pepper, to season
- 1 tbsp wholegrain mustard
- 1 sprig fresh thyme, leaves only
- 650 g water
- 30 g plain flour
- 2 tsp Chicken stock paste (see Tips)
- 20 g tomato paste
- 1 - 2 dashes Worcestershire sauce
- 1 tsp VEGEMITE® (optional)
- 2 bunches asparagus, trimmed
- 2 bunches broccolini, trimmed
- 營養價值
- 每 1 portion
- 卡路里
- 3986.9 kJ / 949.3 kcal
- 蛋白質
- 120.4 g
- 碳水化合物
- 29.5 g
- 脂肪
- 36.5 g
- 飽和脂肪
- 12.3 g
- 纖維
- 5.9 g
- 鈉
- 997 mg
替代食譜
Roast beef with Yorkshires and gravy
3h 15min
Meatballs in tomato sauce (TM6)
3小時 40 分
Rhubarb crumble
45min
Rosemary and eschalot gravy
30min
Mushroom and white wine cream sauce
30min
Chilli con carne
40min
Traditional gravy
25min
Cheese Béchamel sauce (TM6)
15min
Victoria sponge cake
1h 20min
Mac and smoky cheese
1h 20min
Chunky bolognese
50min
Hollandaise sauce (TM6 - Serves 2-4)
15min