
裝置與配件
Rachel Shanks's Roast beef with Yorkshires and gravy (TM6)
準備 15 分
總金額 3小時 15 分
6 portions
食材
Yorkshire puddings
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milk100 g
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plain flour140 g
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sea salt½ tsp
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cold water100 g
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eggs4
Roast beef with wholegrain mustard crust
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vegetable oil plus extra to grease20 g
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onion cut into wedges (4 cm)200 g
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celery cut into pieces (3 cm)100 g
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carrot cut into pieces (3 cm)100 g
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red wine4 tbsp
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roast beef (e.g. rib roast, rump and sirloin - see Tips)2000 - 3000 g
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sea salt to season1 - 2 pinches
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ground black pepper to season1 - 2 pinches
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fresh thyme leaves only1 sprig
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water650 g
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wholegrain mustard1 tbsp
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tomato paste20 g
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Chicken stock paste (see Tips)2 tsp
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Worcestershire sauce1 - 2 dashes
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broccolini trimmed2 bunches
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asparagus trimmed2 bunches
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plain flour30 g
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VEGEMITE® (optional)1 tsp
營養價值 每 1 portion
卡路里
949.3 kcal /
3986.9 kJ
蛋白質
120.4 g
脂肪
36.5 g
碳水化合物
29.5 g
纖維
5.9 g
飽和脂肪
12.3 g
鈉
997 mg