Beef Wellington (Ben) Metric

Beef Wellington (Ben) Metric

3.4 8 評分

準備 30 分

總時間 10小時 10 分

8 portions

食材

Beef Wellington

beef tenderloin (2 pieces, 397.5 g ea.)
795 g
extra virgin olive oil
100 g
Dijon mustard
60 g
garlic cloves peeled
2
shallot in pieces
45 g
brown mushrooms, fresh
395 g
button mushrooms fresh
200 g
salt to taste
1 tsp
black pepper, ground to taste
¼ tsp
thyme, fresh leaves only
5 sprigs
prosciutto (approx. 100 g)
8 slices
pâté (非必選) softened
85 g
puff pastry
2 sheets
egg yolks slightly beaten
2
fleur de sel
1 tsp

Sauce

olive oil
30 g
butter, unsalted
30 g
beef tenderloin filet mignon, in pieces (4 cm)
200 g
black peppercorns
12
bay leaf, dried
1
thyme, fresh leaves only, plus extra to garnish
3 sprigs
red wine e.g. merlot or cabernet (1 bottle)
755 g
red wine vinegar
2 tsp
beef broth
500 g
500 g water
salt
½ tsp
cornstarch
2 tbsp

難易度

中等

營養價值每 1 portion

鈉 1510 mg

蛋白質 37 g

卡路里 3012 kJ / 720 kcal

脂肪 49 g

纖維 3 g

飽和脂肪 15 g

碳水化合物 17 g

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