
裝置與配件
Beef Wellington (Ben)
準備 30 分
總金額 10小時 10 分
8 portions
食材
Beef Wellington
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beef tenderloin (2 pieces, 14 oz ea.)28 oz
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extra virgin olive oil3 ½ oz
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Dijon mustard2 oz
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garlic cloves peeled2
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shallot in pieces1 ½ oz
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fresh cremini mushrooms14 oz
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button mushrooms7 oz
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salt to taste1 tsp
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ground black pepper to taste¼ tsp
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fresh thyme leaves only5 sprigs
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prosciutto (approx. 3.5 oz)8 slice
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pâté (非必選) softened3 oz
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puff pastry2 sheets
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egg yolks slightly beaten2
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Fleur de Sel1 tsp
Sauce
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olive oil1 oz
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unsalted butter1 oz
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beef tenderloin filet mignon, in pieces (1½ in.)7 oz
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black peppercorns12
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dried bay leaf1
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fresh thyme leaves only, plus extra to garnish3 sprigs
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red wine vinegar2 tsp
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red wine e.g. merlot or cabernet (1 bottle)25 ½ oz
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beef broth16 oz
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salt½ tsp
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corn starch2 tbsp
營養價值 每 1 portion
卡路里
720 kcal /
3012 kJ
蛋白質
37 g
脂肪
49 g
碳水化合物
17 g
纖維
3 g
飽和脂肪
15 g
鈉
1510 mg