難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Peeling Potatoes and Dill Pesto
- 21 oz new potatoes (approx. 2 in. wide) (see Tip)
- 1 tsp extra virgin olive oil (see Tip) (非必選)
- 21 oz water
- 2 oz Parmesan cheese, cut into pieces
- 1 ½ oz pine nuts, plus extra to garnish
- 2 oz extra virgin olive oil
- ½ oz fresh dill
- 2 tsp capers, rinsed
- 2 tsp lemon juice
- 5 oz plain Greek yogurt
- ¼ tsp salt, to taste
- ¼ tsp ground black pepper
New Potatoes and Asparagus Salad
- 45 oz water
- 4 large eggs
-
14
oz pencil-thin asparagus, trimmed and cut into pieces (2 in.)
或 14 oz asparagus, green, trimmed and cut into pieces (2 in.) - 8 oz cooked chicken, diced or sliced
- 2 oz red onions, thinly sliced
- 營養價值
- 每 1 portion
- 卡路里
- 2566.6 kJ / 613.4 kcal
- 蛋白質
- 38.1 g
- 碳水化合物
- 37.8 g
- 脂肪
- 35.4 g
- 飽和脂肪
- 8.2 g
- 纖維
- 6.5 g
- 鈉
- 570.5 mg
替代食譜
Lemon Pasta
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Peeler Sweet Potato Casserole
1h 20 min
Lemon Ricotta Pasta with Chicken
35min
Herb Leek Phyllo Triangles
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Orange Herb Chicken and Rice
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Baked Fish with Shrimp, Vegetables and Basmati Rice (Ben)
1h
Chicken and Bulgur Soup
40min
Steaks with Mushroom Risotto
40min
Chocolate Raspberry Dream
10min
Roasted Vegetables with Farro and Lemon Feta Dressing (Ben)
55min
Shrimp Pasta Salad with Cilantro Pesto
35min
Mediterranean Shrimp and Orzo Soup
1h 5min