裝置與配件
Creamy Dill Potato Salad with Chicken
準備 15 分
總時間 50 分
4 portions
食材
Peeling Potatoes and Dill Pesto
-
new potatoes (approx. 2 in. wide) (see Tip)21 oz
-
extra virgin olive oil (非必選) (see Tip)1 tsp
-
water21 oz
-
Parmesan cheese cut into pieces2 oz
-
pine nuts plus extra to garnish1 ½ oz
-
extra virgin olive oil2 oz
-
fresh dill½ oz
-
capers rinsed2 tsp
-
lemon juice2 tsp
-
plain Greek yogurt5 oz
-
salt to taste¼ tsp
-
ground black pepper¼ tsp
New Potatoes and Asparagus Salad
-
water45 oz
-
large eggs4
-
14 oz asparagus, green, trimmed and cut into pieces (2 in.)pencil-thin asparagus trimmed and cut into pieces (2 in.)14 oz
-
cooked chicken diced or sliced8 oz
-
red onions thinly sliced2 oz
難易度
簡單
營養價值 每 1 portion
鈉
570.5 mg
蛋白質
38.1 g
卡路里
2566.6 kJ /
613.4 kcal
脂肪
35.4 g
纖維
6.5 g
飽和脂肪
8.2 g
碳水化合物
37.8 g
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