裝置與配件
Chicken Caprese Pasta Salad
準備 15 分
總時間 25 分
8 portions
食材
Pesto
-
Parmesan cheese cut in pieces (½ in.)2 ½ oz
-
fresh basil leaves1 ½ oz
-
roasted pine nuts½ oz
-
lemon juice1 oz
-
garlic clove1
-
extra virgin olive oil3 oz
-
salt½ tsp
-
cherry tomatoes halved10 oz
-
8 oz mozzarella cheese, cubedbocconcini drained (see Tip)8 oz
Salad
-
water42 oz
-
pasta dried, type fusilli (e.g. farfalle, fusilli)10 oz
-
chicken breast, skinless, boneless diced (¾ in.)24 oz
-
ground black pepper½ tsp
-
salt¾ tsp
-
onion powder½ tsp
-
garlic powder½ tsp
-
paprika½ tsp
難易度
簡單
營養價值 每 1 portion
鈉
550 mg
蛋白質
31.8 g
卡路里
1865.2 kJ /
445.8 kcal
脂肪
22 g
纖維
1.9 g
飽和脂肪
7.3 g
碳水化合物
29.3 g
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