Kabocha Squash Dumplings in Dashi Broth (Matthew Kenney) Metric

Kabocha Squash Dumplings in Dashi Broth (Matthew Kenney) Metric

5.0 1 評分

準備 20 分

總時間 2小時 10 分

6 portions

食材

Mushroom Dashi Broth

cremini mushrooms
450 g
water
1420 g
kombu
30 g

Toasted Coconut Cinnamon Broth

fresh mushrooms e.g. nameko, stems trimmed
450 g
tamari sauce
60 g
cinnamon sticks toasted (see Tip)
2 ½
toasted coconut flakes
85 g

Dumpling Filling

water divided
1250 g
kabocha squash peeled, deseeded and cubed (2.5 cm)
500 g
tamari sauce
30 g
rice vinegar
15 g
coconut oil
15 g
fresh ginger, grated (非必選) to taste
1 ½ tsp
1 ½ tsp ginger paste, to taste
agave syrup (非必選)
15 g
wonton wrapper, round (round)
20
microgreens

edible flowers

難易度

簡單

營養價值每 1 portion

鈉 979.6 mg

蛋白質 10.9 g

卡路里 1104.3 kJ / 263.9 kcal

脂肪 10.4 g

纖維 3.6 g

飽和脂肪 8.2 g

碳水化合物 36.6 g

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Elevated Plant-Based Cuisine by Matthew Kenney 15 食譜
加拿大

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