
裝置與配件
Kabocha Squash Dumplings in Dashi Broth (Matthew Kenney)
準備 20 分
總時間 2小時 10 分
6 portions
食材
Mushroom Dashi Broth
-
cremini mushrooms16 oz
-
water50 oz
-
kombu seaweed1 oz
Toasted Coconut Cinnamon Broth
-
fresh mushrooms e.g. nameko, stems trimmed16 oz
-
tamari sauce2 oz
-
cinnamon sticks toasted (see Tip)2 ½
-
toasted coconut3 oz
Dumpling Filling
-
water divided44 oz
-
kabocha squash peeled, deseeded and cubed (1 in.)17 ½ oz
-
tamari sauce1 oz
-
rice vinegar½ oz
-
coconut oil½ oz
-
grated fresh ginger (非必選) to taste1 ½ tsp
-
agave (非必選)½ oz
-
wonton wrappers (round)20
-
microgreens
營養價值 每 1 portion
卡路里
263.9 kcal /
1104.3 kJ
蛋白質
10.9 g
脂肪
10.4 g
碳水化合物
36.6 g
纖維
3.6 g
飽和脂肪
8.2 g
鈉
979.6 mg