
裝置與配件
Vietnamese Chicken Pho
準備 20 分
總金額 1小時 10 分
4 portions
食材
Noodles
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water40 oz
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flat rice noodles8 oz
-
vegetable oil to toss
Pho
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yellow onion cut into thin wedges8 oz
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black peppercorns1 tsp
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fresh ginger cut into pieces2 oz
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fresh lemongrass white part only, cut into pieces1
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whole cinnamon stick1
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coriander seeds1 tsp
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fennel seeds1 tsp
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star anise1 - 2
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whole cloves3
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salt¼ tsp
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fish sauce2 oz
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soy sauce1 ½ oz
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lime juice1 oz
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water50 oz
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chicken breast fillet, boneless, skinless thinly sliced16 oz
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bean sprouts4 oz
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green onions thinly sliced2
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cilantro leaves½ bunch
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mint leaves½ bunch
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fresh Thai basil leaves only4 sprigs
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long red chilies deseeded (if preferred) and cut into thin slices, to serve1 - 2
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lime cut into wedges, to serve1
營養價值 每 1 portion
卡路里
470 kcal /
1966.5 kJ
蛋白質
36.9 g
脂肪
6.9 g
碳水化合物
67.6 g
纖維
6.6 g
飽和脂肪
1.2 g
鈉
2039.3 mg