![Carnitas Carnitas](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/354C2175-2434-40C7-ADE4-B66653E6CC0B/Derivates/d9fcd7107f20ed3c181b0997e16f9ffe885dfe44.jpg)
難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 60 g white onion
- 5 sprigs cilantro, fresh, leaves only
- 340 g vegetable shortening
- 595 g pork tenderloin, cut into pieces (1 in.)
- 30 g orange juice
- 2 tsp salt
- 5 sprigs thyme, fresh, leaves only
- 1 orange, quartered, unpeeled
- 5 allspice, ground
- 6 corn tortillas, to serve
- 2 - 3 lime, quartered, to serve
- fresh salsa, to taste, to serve
- 營養價值
- 每 1 portion
- 卡路里
- 925 kJ / 221 kcal
- 蛋白質
- 23 g
- 碳水化合物
- 14 g
- 脂肪
- 8 g
- 纖維
- 2 g
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