![Chicken Enchiladas Chicken Enchiladas](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/376DB91E-A186-49FE-97E6-2C6208AB6FDC/Derivates/e0eaeccd-c23f-4240-999f-0a47ebcc6899.jpg)
難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 200 g panela cheese (Mexican fresh cheese), cut into pieces
- 640 g green tomatillos, halved
- 60 g white onion
- 1 garlic clove
- 30 g chipotle chillies, canned, in adobo sauce
- 1 tsp salt
-
450
g chicken breast fillets, skinless and boneless, cut lengthwise
或 450 g chicken tenderloin - salt, to taste
- ground black pepper, to taste
- vegetable oil, to fry
- 12 corn tortillas
- sour cream, any type, to garnish
- 營養價值
- 每 1 portion
- 卡路里
- 2267.1 kJ / 541.9 kcal
- 蛋白質
- 31.4 g
- 碳水化合物
- 92.5 g
- 脂肪
- 6.7 g
- 飽和脂肪
- 1.2 g
- 纖維
- 8 g
- 鈉
- 768.7 mg
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