難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 200 g panela cheese (Mexican fresh cheese), cut into pieces
- 640 g green tomatillos, halved
- 60 g white onion
- 1 garlic clove
- 30 g chipotle chillies, canned, in adobo sauce
- 1 tsp salt
-
450
g chicken breast fillets, skinless and boneless, cut lengthwise
或 450 g chicken tenderloin - salt, to taste
- ground black pepper, to taste
- vegetable oil, to fry
- 12 corn tortillas
- sour cream, any type, to garnish
- 營養價值
- 每 1 portion
- 卡路里
- 2267.1 kJ / 541.9 kcal
- 蛋白質
- 31.4 g
- 碳水化合物
- 92.5 g
- 脂肪
- 6.7 g
- 飽和脂肪
- 1.2 g
- 纖維
- 8 g
- 鈉
- 768.7 mg
替代食譜
Mixed Herbs Rice
35min
Pico De Gallo
15min
Lemon Rosemary Chicken and Rice
55min
Cilantro Lime Jasmine Rice
35min
Tex-Mex Bowl
50min
Spanish Rice
35min
Shredded Chicken Taco Filling
30min
Creamy Buffalo Chicken Pasta
1h 20min
Arroz con Pollo a la Chorrea (Chicken and Rice)
45min
Ropa Vieja Cubana (Cuban Shredded Beef)
4h 20min
Marry Me Chicken
40min
Meat Sauce
1h 45min