
難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Noodles
- 1135 g water
- 225 g rice stick noodle, flat
- vegetable oil to toss
Pho
- 225 g onions cut into thin wedges
- 1 tsp black peppercorn
- 60 g ginger, fresh cut into pieces
-
1
lemon grass, fresh white part only, cut into pieces
或 2 - 3 tsp lemon grass, paste white part only, cut into pieces - 1 cinnamon stick
- 1 tsp coriander seed
- 1 tsp fennel seed, dried
- 1 - 2 star anise
- 3 clove
- ¼ tsp salt
- 60 g fish sauce
- 45 g soy sauce
- 30 g lime juice
- 1450 g water
- 450 g chicken breast fillet, skinless thinly sliced
- 115 g soybean sprout, fresh
- 2 green onions thinly sliced
- ½ bunch cilantro, fresh
- ½ bunch mint leave, fresh
- 4 sprigs Thai basil, fresh leaves only
-
1 - 2
red chilli, long deseeded (if preferred) and cut into thin slices, to serve
或 1 - 2 jalapeño chilli, canned deseeded (if preferred) and cut into thin slices, to serve - 1 lime cut into wedges, to serve
- 營養價值
- 每 1 portion
- 卡路里
- 470 kcal / 1966.5 kJ
- 蛋白質
- 36.9 g
- 脂肪
- 6.9 g
- 碳水化合物
- 67.6 g
- 纖維
- 6.6 g
- 飽和脂肪
- 1.2 g
- 鈉
- 2039.3 mg
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