Indonesian Vegetable Spring Roll

Name: Indonesian Vegetable Spring Roll
Prep time: 10 min
Cook time: 40 min
Total time: 40 min
Yield: 14 pieces
Ingredients: 100 g white cabbage; 50 g fresh flat green beans; 50 g carrot; 100 g chicken breast; 40 g vegetable oil; 2 garlic cloves; 50 g bean sprouts (taugeh); ½ tsp sugar; ½ tsp salt; 1 tsp chicken stock powder; ¼ tsp white pepper powder; 14 spring roll rice paper

5.0 ( 2 評分 )

免費註冊

難易度簡單

準備時間 10 分

總共時間 40 分

份量 14 pieces

食材

100 g white cabbage thickest part of the core removed, cut in wedges that fit through feeder tube
50 g fresh flat green beans trimmed
50 g carrot peeled
100 g chicken breast cut in pieces
40 g vegetable oil plus extra for frying
2 garlic cloves
50 g bean sprouts (taugeh)
½ tsp sugar
½ tsp salt
1 tsp chicken stock powder homemade or store-bought
¼ tsp white pepper powder
14 spring roll rice paper

營養價值: 每 1 piece
卡路里: 391 kcal / 1637 kJ
蛋白質: 27 g
脂肪: 8 g
碳水化合物: 54 g
纖維: 10 g
飽和脂肪: 2 g
鈉: 626 mg