難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Berry Dream
- 140 g sugar, adjust to taste
-
500
g mixed frozen red berries
或 500 g frozen fruit, any type -
10 - 30
g lime juice, to taste
或 10 - 30 g lemon juice, to taste -
2
pasteurized egg whites (see Tip)
或 60 g liquid egg whites, pasteurized - 100 g fresh mixed berries, to garnish
Lemonade
- 2 - 3 lemons, preferably organic, unpeeled and halved
- 1000 g water, chilled, divided
- 100 - 115 g sugar, to taste
- 10 ice cubes
Banana Bread (Brown Sugar)
- 60 g unsalted butter, softened to room temperature, plus extra to grease
- 395 g bananas, cut into pieces (approx. 4 bananas)
-
170 - 200
g brown sugar (see Tip)
或 170 - 200 g granulated sugar - 2 large eggs
- 85 g plain yogurt, low fat
- 2 tsp natural vanilla extract, pure
- 226 g all-purpose flour
- 1 tsp baking soda
- ½ tsp salt
Broccoli Salad with Red Pepper and Pine Nuts
- 300 g broccoli florets
- 1 red bell pepper (approx. 150 g), cut into pieces
- 1 dessert apple (e.g. Granny Smith or Pink Lady), (approx. 150 g), quartered
-
30
g pine nuts
或 30 g sunflower seeds - 25 g olive oil
-
15
g fruit vinegar
或 15 g white balsamic vinegar - 1 tsp honey
- 1 ½ tsp mustard
-
1
tsp salt
或 1 tsp herb salt - ½ tsp ground black pepper
Parmesan Risotto
- 45 g Parmesan cheese, cubed (1 cm)
- 85 g onion, quartered
- 2 garlic cloves
- 30 g extra virgin olive oil
- 45 g unsalted butter, cold, cubed (1 cm), divided
- 285 g risotto rice (e.g. Carnaroli, Arborio) with 14-15 minutes cooking time (see Tip)
- 60 g dry white wine
- 700 g water
-
1
stock cube, vegetable or beef
或 1 heaping tsp stock paste, homemade, vegetable or beef - 1 tsp salt, to taste
- 營養價值
- 每 1 portion
- 卡路里
- 7126.8 kJ / 1703.4 kcal
- 蛋白質
- 28.5 g
- 碳水化合物
- 272.2 g
- 脂肪
- 58.7 g
- 飽和脂肪
- 25.5 g
- 纖維
- 10.9 g
- 鈉
- 1820.3 mg
替代食譜
Demo Recipe 1 - Frozen Fruit Sorbet
5min
Quick Rise Basic Bread
45min
CA Digital Flipbook #1
2h
Sourdough Bread with Olives
5h 20min
Lemon Peel Pound Cake
1h 50min
Garlic (Skin) Salt
1h 55min
Lemon Rosemary Chicken and Rice
55min
Olive Spread
5min
Bear Face Cake
1h 50min
Avocado Butter
10min
Browned beef mince
20min