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Spiralized Carrots and Apple Salad with Feta Cheese and Nuts
TM6

Spiralized Carrots and Apple Salad with Feta Cheese and Nuts
(無評分)
免費註冊

食材

  • 200 g carrots, ends trimmed, peeled
  • 200 g apples (any type), ends trimmed, small pieces or halved to fit feeder
  • 1 tbsp freshly squeezed lemon juice
  • 45 g olive oil
    或 45 g sunflower oil
  • 1 tbsp honey
    或 1 tbsp maple syrup
  • 2 tsp mustard
  • ½ tsp salt
  • 3 - 4 pinches black pepper, ground
  • 150 g feta cheese
  • 40 g walnut, chopped
營養價值
每 1 portion
卡路里
1562.7 kJ / 373.5 kcal
蛋白質
9.8 g
碳水化合物
19.2 g
脂肪
30.2 g
飽和脂肪
9.8 g
纖維
3.1 g
鈉
811.6 mg

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