Spiralized Carrots and Apple Salad with Feta Cheese and Nuts

Spiralized Carrots and Apple Salad with Feta Cheese and Nuts

無評分

準備 5 分

總時間 15 分

4 portions

食材

carrots ends trimmed, peeled
200 g
apples (any type) ends trimmed, small pieces or halved to fit feeder
200 g
freshly squeezed lemon juice
1 tbsp
olive oil
45 g
45 g sunflower oil
honey
1 tbsp
1 tbsp maple syrup
mustard
2 tsp
salt
½ tsp
black pepper, ground
3 - 4 pinches
feta cheese
150 g
walnut, chopped
40 g

難易度

簡單

營養價值每 1 portion

鈉 811.6 mg

蛋白質 9.8 g

卡路里 1562.7 kJ / 373.5 kcal

脂肪 30.2 g

纖維 3.1 g

飽和脂肪 9.8 g

碳水化合物 19.2 g

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